Workouts
20 min Focus Flow: Healthy Back
Kirra Michel
Thursday 10/5/23 @ 10:10 AM
Difficulty: 5.52 / 10
20 min Janet Jackson Pilates
Aditi Shah
Wednesday 10/4/23 @ 10:10 AM
Difficulty: 6.02 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 10:8 AM
Difficulty: 6.55 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 10/2/23 @ 10:8 AM
Difficulty: 7.19 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Friday 9/29/23 @ 10:9 AM
Difficulty: 6.77 / 10