afay1227
West Chester
Total Rides: 719
Following
afay1227
West Chester
Total Rides: 719
Following
Workouts
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 10/12/23 @ 10:12 AM
Difficulty: 5.16 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/10/23 @ 10:0 AM
Difficulty: 6.66 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 10/9/23 @ 10:11 AM
Difficulty: 7.27 / 10