afay1227
West Chester
Total Rides: 719
Following
afay1227
West Chester
Total Rides: 719
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 11/20/23 @ 11:11 AM
Difficulty: 7.28 / 10
20 min Focus Flow: Standing Poses
Denis Morton
Thursday 11/16/23 @ 11:7 AM
Difficulty: 5.03 / 10
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 11/14/23 @ 11:9 AM
Difficulty: 6.6 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/13/23 @ 11:9 AM
Difficulty: 6.7 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 11/12/23 @ 7:18 PM
Difficulty: 6.93 / 10
