afaulkintheroad
MA
Total Rides: 454

Following

afaulkintheroad
MA
Total Rides: 454

Following

Workouts

10 min Hip Mobility
Adrian Williams
Monday 11/13/23 @ 11:17 PM
Difficulty: 4.53 / 10
View Class
 
15 min Rock Row
Katie Wang
Monday 11/13/23 @ 10:43 PM
Difficulty: 7.12 / 10
View Class
 
Sunday 11/12/23 @ 7:24 PM
Difficulty: NaN / 10
View Class
 
Saturday 11/11/23 @ 2:21 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 7:15 PM
Difficulty: 3.67 / 10
View Class
 
5 min Cool Down Ride
Leanne Hainsby
Friday 11/10/23 @ 7:10 PM
Difficulty: 3.63 / 10
View Class
19kj
77rpm
32%
13mph
30 min Power Zone Ride
Denis Morton
Friday 11/10/23 @ 6:37 PM
Difficulty: 7.44 / 10
View Class
162kj
82rpm
35%
15mph
Thursday 11/9/23 @ 10:22 PM
Difficulty: NaN / 10
View Class
 
Wednesday 11/8/23 @ 11:16 PM
Difficulty: NaN / 10
View Class
 
15 min Full Body Stretch
Matty Maggiacomo
Tuesday 11/7/23 @ 9:49 PM
Difficulty: 4.47 / 10
View Class