afaulkintheroad
MA
Total Rides: 454

Following

afaulkintheroad
MA
Total Rides: 454

Following

Workouts

Saturday 11/25/23 @ 9:17 PM
Difficulty: NaN / 10
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15 min Advanced Beginner Row
Matt Wilpers
Friday 11/24/23 @ 3:18 PM
Difficulty: 5.41 / 10
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30 min Pop Punk Ride
Bradley Rose
Thursday 11/23/23 @ 3:32 PM
Difficulty: 7.24 / 10
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155kj
78rpm
37%
15mph
Wednesday 11/22/23 @ 8:21 PM
Difficulty: NaN / 10
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Wednesday 11/22/23 @ 7:22 PM
Difficulty: NaN / 10
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5 min Post-Row Stretch
Adrian Williams
Tuesday 11/21/23 @ 11:17 PM
Difficulty: 3.31 / 10
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15 min Beginner Pop Row
Ash Pryor
Tuesday 11/21/23 @ 10:54 PM
Difficulty: 5.57 / 10
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5 min Warm Up Row
Matt Wilpers
Tuesday 11/21/23 @ 10:48 PM
Difficulty: 3.99 / 10
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Monday 11/20/23 @ 8:56 PM
Difficulty: NaN / 10
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30 min Pop Walk
Joslyn Thompson Rule
Sunday 11/19/23 @ 6:52 PM
Difficulty: 5.2 / 10
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