afaulkintheroad
MA
Total Rides: 454

Following

afaulkintheroad
MA
Total Rides: 454

Following

Workouts

20 min Intervals Row
Alex Karwoski
Monday 12/4/23 @ 10:15 PM
Difficulty: 6.42 / 10
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5 min Warm Up Row
Katie Wang
Monday 12/4/23 @ 10:7 PM
Difficulty: 4.39 / 10
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Wednesday 11/29/23 @ 10:15 PM
Difficulty: NaN / 10
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10 min Upper Body Stretch
Logan Aldridge
Tuesday 11/28/23 @ 10:21 PM
Difficulty: 3.82 / 10
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Tuesday 11/28/23 @ 9:29 PM
Difficulty: NaN / 10
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20 min Advanced Beginners Rock Row
Alex Karwoski
Tuesday 11/28/23 @ 9:0 PM
Difficulty: 5.99 / 10
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Monday 11/27/23 @ 10:23 PM
Difficulty: NaN / 10
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5 min Post-Row Stretch
Katie Wang
Sunday 11/26/23 @ 5:9 PM
Difficulty: 3.01 / 10
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10 min HIIT Row
Adrian Williams
Sunday 11/26/23 @ 4:56 PM
Difficulty: 6.17 / 10
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10 min Form & Drills Row
Ash Pryor
Sunday 11/26/23 @ 4:43 PM
Difficulty: 4.65 / 10
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