afaulkintheroad
MA
Total Rides: 454
afaulkintheroad
MA
Total Rides: 454

Workouts

10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 5/20/23 @ 12:43 PM
Difficulty: 5.95 / 10
47kj
88rpm
32%
14mph
10 min Breathing Meditation
Aditi Shah
Saturday 5/20/23 @ 12:3 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Ross Rayburn
Thursday 5/18/23 @ 9:17 PM
Difficulty: 3.33 / 10
 
Thursday 5/18/23 @ 8:59 PM
Difficulty: NaN / 10
 
Thursday 5/18/23 @ 7:28 PM
Difficulty: NaN / 10
 
10 min Gratitude Meditation
Ross Rayburn
Wednesday 5/17/23 @ 10:51 PM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 5/17/23 @ 8:29 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 5/17/23 @ 8:23 PM
Difficulty: 3.4 / 10
14kj
65rpm
32%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/17/23 @ 7:52 PM
Difficulty: 7.02 / 10
144kj
89rpm
32%
15mph
Wednesday 5/17/23 @ 7:7 PM
Difficulty: NaN / 10