Workouts
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 5/20/23 @ 12:43 PM
Difficulty: 5.95 / 10
47kj
88rpm
32%
14mph
10 min Gratitude Meditation
Ross Rayburn
Wednesday 5/17/23 @ 10:51 PM
Difficulty: 3.26 / 10
14kj
65rpm
32%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/17/23 @ 7:52 PM
Difficulty: 7.02 / 10
144kj
89rpm
32%
15mph