afaulkintheroad
MA
Total Rides: 454
Following
afaulkintheroad
MA
Total Rides: 454
Following
Workouts
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Tuesday 5/23/23 @ 9:53 PM
Difficulty: 0 / 10
16kj
84rpm
28%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/23/23 @ 9:13 PM
Difficulty: 6.55 / 10
148kj
84rpm
34%
15mph
10 min Mental Health Meditation
Anna Greenberg
Monday 5/22/23 @ 9:45 PM
Difficulty: 3.49 / 10
33kj
76rpm
31%
13mph
20 min FTP Test Ride
Christine D'Ercole
Saturday 5/20/23 @ 12:55 PM
Difficulty: 9.23 / 10
158kj
77rpm
44%
18mph