Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 6/14/23 @ 7:50 PM
Difficulty: 6.57 / 10
159kj
86rpm
35%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 6/10/23 @ 4:5 PM
Difficulty: 0 / 10
46kj
77rpm
35%
14mph
100kj
83rpm
34%
15mph
5 min Fitness Goals Meditation
Ross Rayburn
Wednesday 6/7/23 @ 9:54 PM
Difficulty: 0 / 10