afaulkintheroad
MA
Total Rides: 454
afaulkintheroad
MA
Total Rides: 454

Workouts

Monday 6/26/23 @ 11:53 PM
Difficulty: NaN / 10
 
Monday 6/26/23 @ 6:48 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 6/24/23 @ 4:39 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Jenn Sherman
Saturday 6/24/23 @ 4:34 PM
Difficulty: 3.5 / 10
14kj
76rpm
28%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/24/23 @ 4:2 PM
Difficulty: 6.55 / 10
154kj
84rpm
35%
15mph
Saturday 6/24/23 @ 3:13 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/23/23 @ 9:16 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 6/23/23 @ 9:11 PM
Difficulty: 3.41 / 10
16kj
80rpm
29%
12mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Friday 6/23/23 @ 8:39 PM
Difficulty: 7.44 / 10
170kj
89rpm
34%
16mph
Thursday 6/22/23 @ 3:6 PM
Difficulty: NaN / 10