afaulkintheroad
MA
Total Rides: 454
afaulkintheroad
MA
Total Rides: 454

Workouts

5 min Cool Down Ride
Jess King
Wednesday 7/12/23 @ 3:42 PM
Difficulty: 3.62 / 10
19kj
90rpm
29%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/12/23 @ 3:11 PM
Difficulty: 6.34 / 10
163kj
82rpm
36%
16mph
Tuesday 7/11/23 @ 8:27 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 7/10/23 @ 5:55 PM
Difficulty: 4.51 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Monday 7/10/23 @ 5:42 PM
Difficulty: 4.56 / 10
41kj
78rpm
34%
14mph
30 min Power Zone Endurance Ride
Erik Jäger
Monday 7/10/23 @ 5:11 PM
Difficulty: 6.41 / 10
162kj
86rpm
35%
15mph
Sunday 7/9/23 @ 6:25 PM
Difficulty: NaN / 10
 
Sunday 7/9/23 @ 1:54 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 7/8/23 @ 5:46 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 7/8/23 @ 5:40 PM
Difficulty: 3.4 / 10
18kj
87rpm
29%
13mph