afaulkintheroad
MA
Total Rides: 454

Following

afaulkintheroad
MA
Total Rides: 454

Following

Workouts

30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 7/18/23 @ 11:1 PM
Difficulty: 6.63 / 10
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155kj
84rpm
34%
15mph
Monday 7/17/23 @ 8:4 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 7/16/23 @ 7:13 PM
Difficulty: 3.09 / 10
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10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Sunday 7/16/23 @ 7:1 PM
Difficulty: 4.34 / 10
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48kj
78rpm
36%
15mph
30 min Power Zone Ride
Matt Wilpers
Sunday 7/16/23 @ 6:29 PM
Difficulty: 6.98 / 10
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164kj
89rpm
34%
15mph
5 min Post-Ride Stretch
Bradley Rose
Friday 7/14/23 @ 7:52 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 7/14/23 @ 7:45 PM
Difficulty: 3.49 / 10
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19kj
74rpm
34%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 7/14/23 @ 6:58 PM
Difficulty: 7.19 / 10
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241kj
90rpm
33%
15mph
Thursday 7/13/23 @ 3:58 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 7/12/23 @ 3:48 PM
Difficulty: 3.72 / 10
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