afaulkintheroad
MA
Total Rides: 454

Following

afaulkintheroad
MA
Total Rides: 454

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Friday 7/28/23 @ 2:59 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 7/28/23 @ 2:53 PM
Difficulty: 3.65 / 10
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16kj
80rpm
29%
12mph
30 min Power Zone Ride
Christine D'Ercole
Friday 7/28/23 @ 2:21 PM
Difficulty: 7.63 / 10
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168kj
88rpm
34%
15mph
Friday 7/28/23 @ 12:54 PM
Difficulty: NaN / 10
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10 min Cool Down Ride
Sam Yo
Wednesday 7/26/23 @ 2:45 PM
Difficulty: 4.17 / 10
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36kj
77rpm
31%
13mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/26/23 @ 1:58 PM
Difficulty: 8.33 / 10
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267kj
87rpm
35%
16mph
Tuesday 7/25/23 @ 7:36 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 7/24/23 @ 7:21 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Christine D'Ercole
Monday 7/24/23 @ 7:6 PM
Difficulty: 3.34 / 10
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14kj
87rpm
25%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/24/23 @ 6:20 PM
Difficulty: 7.04 / 10
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222kj
84rpm
35%
16mph