afaulkintheroad
MA
Total Rides: 454
Following
afaulkintheroad
MA
Total Rides: 454
Following
Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 1/15/24 @ 7:6 PM
Difficulty: 0 / 10
147kj
81rpm
35%
15mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 3:41 PM
Difficulty: 4.15 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/10/24 @ 9:53 PM
Difficulty: 7.14 / 10
221kj
82rpm
34%
15mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 11:12 PM
Difficulty: 6.51 / 10
151kj
84rpm
34%
15mph