Workouts
108kj
85rpm
35%
15mph
137kj
72rpm
37%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/27/23 @ 3:28 PM
Difficulty: 3.17 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/27/23 @ 2:42 PM
Difficulty: 6.93 / 10
231kj
88rpm
33%
15mph