afaulkintheroad
MA
Total Rides: 454

Following

afaulkintheroad
MA
Total Rides: 454

Following

Workouts

Wednesday 9/6/23 @ 9:1 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/5/23 @ 8:50 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 9/5/23 @ 8:44 PM
Difficulty: 3.52 / 10
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17kj
83rpm
29%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/5/23 @ 8:12 PM
Difficulty: 6.81 / 10
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155kj
83rpm
35%
15mph
Monday 9/4/23 @ 10:51 PM
Difficulty: NaN / 10
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Monday 9/4/23 @ 7:40 PM
Difficulty: NaN / 10
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72kj
81rpm
34%
15mph
Saturday 9/2/23 @ 3:51 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Logan Aldridge
Friday 9/1/23 @ 10:40 PM
Difficulty: 4.25 / 10
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Friday 9/1/23 @ 10:30 PM
Difficulty: NaN / 10
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17kj
87rpm
27%
12mph
Extra 10: Low Impact Ride
Jess King
Friday 9/1/23 @ 10:9 PM
Difficulty: 5.44 / 10
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42kj
86rpm
30%
14mph