Workouts
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Sunday 9/10/23 @ 6:55 PM
Difficulty: 3.5 / 10
30 min Power Zone Endurance Ride
Erik Jäger
Sunday 9/10/23 @ 6:4 PM
Difficulty: 6.24 / 10
152kj
89rpm
33%
15mph
15 min The Black Keys Ride
Emma Lovewell
Thursday 9/7/23 @ 10:43 PM
Difficulty: 6.76 / 10
51kj
79rpm
30%
13mph
169kj
83rpm
35%
15mph
15 min Hip Hop Walk
Joslyn Thompson Rule
Wednesday 9/6/23 @ 9:59 PM
Difficulty: 4.29 / 10