afaulkintheroad
MA
Total Rides: 454

Following

afaulkintheroad
MA
Total Rides: 454

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/26/23 @ 9:54 PM
Difficulty: 6.81 / 10
View Class
155kj
88rpm
33%
15mph
Monday 9/25/23 @ 5:59 PM
Difficulty: NaN / 10
View Class
 
Wednesday 9/20/23 @ 8:27 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Tuesday 9/19/23 @ 8:36 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Olivia Amato
Tuesday 9/19/23 @ 8:29 PM
Difficulty: 3.62 / 10
View Class
17kj
86rpm
28%
13mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/19/23 @ 7:56 PM
Difficulty: 7.53 / 10
View Class
171kj
77rpm
38%
16mph
Monday 9/18/23 @ 9:11 PM
Difficulty: NaN / 10
View Class
 
5 min Lower Body Stretch
Matty Maggiacomo
Sunday 9/17/23 @ 7:35 PM
Difficulty: 0 / 10
View Class
 
Sunday 9/17/23 @ 7:16 PM
Difficulty: NaN / 10
View Class
 
30 min Chris Stapleton Ride
Hannah Corbin
Sunday 9/17/23 @ 6:39 PM
Difficulty: 7.04 / 10
View Class
155kj
77rpm
37%
15mph