Workouts
95kj
55rpm
39%
12mph
137kj
76rpm
42%
17mph
137kj
57rpm
41%
13mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 7/24/23 @ 2:6 PM
Difficulty: 7.81 / 10
163kj
65rpm
42%
15mph
193kj
63rpm
47%
16mph
161kj
62rpm
43%
15mph
226kj
72rpm
46%
18mph
149kj
79rpm
43%
18mph
147kj
74rpm
45%
18mph