af11
Dallas, TX
Total Rides: 527
Following
af11
Dallas, TX
Total Rides: 527
Following
Workouts
20 min Low Impact Ride
Christine D'Ercole
Monday 10/2/23 @ 12:35 PM
Difficulty: 5.62 / 10
143kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/1/23 @ 12:36 PM
Difficulty: 7.72 / 10
157kj
63rpm
42%
15mph
146kj
71rpm
46%
17mph
27kj
70rpm
40%
15mph
155kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/31/23 @ 9:31 PM
Difficulty: 7.51 / 10
214kj
65rpm
47%
17mph
116kj
73rpm
41%
16mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 8/16/23 @ 9:7 PM
Difficulty: 6.02 / 10