Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/1/23 @ 9:35 PM
Difficulty: 7.66 / 10
220kj
63rpm
49%
17mph
10 min Arms & Light Weights
Denis Morton
Tuesday 10/31/23 @ 12:17 PM
Difficulty: 6.69 / 10
30 min Intervals & Arms Ride
Hannah Corbin
Monday 10/30/23 @ 12:36 PM
Difficulty: 8.12 / 10
200kj
64rpm
46%
16mph
206kj
61rpm
48%
16mph
164kj
78rpm
45%
18mph
168kj
78rpm
45%
18mph
126kj
74rpm
41%
16mph
124kj
79rpm
39%
16mph