Workouts

10 min Arms & Light Weights
Leanne Hainsby
Sunday 1/9/22 @ 5:22 PM
Difficulty: 6.08 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Sunday 1/9/22 @ 4:50 PM
Difficulty: 6.57 / 10
278kj
81rpm
45%
19mph
30 min Intervals & Arms Ride
Jenn Sherman
Friday 1/7/22 @ 11:29 PM
Difficulty: 7.85 / 10
245kj
76rpm
45%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/6/22 @ 9:16 PM
Difficulty: 7.43 / 10
 
30 min Reset
Denis Morton
Thursday 1/6/22 @ 8:44 PM
Difficulty: 7.4 / 10
252kj
80rpm
44%
18mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 1/5/22 @ 3:51 PM
Difficulty: 6.48 / 10
 
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 3:17 PM
Difficulty: 7.33 / 10
276kj
78rpm
47%
19mph
10 min Arms & Light Weights
Olivia Amato
Monday 1/3/22 @ 10:11 PM
Difficulty: 7.58 / 10
 
20 min Rock Ride
Olivia Amato
Monday 1/3/22 @ 9:46 PM
Difficulty: 7.84 / 10
177kj
75rpm
48%
19mph
10 min Arms & Light Weights
Kendall Toole
Friday 12/31/21 @ 3:56 PM
Difficulty: 6.6 / 10