Workouts

20 min 80s Rock Ride
Christine D'Ercole
Monday 2/14/22 @ 2:27 PM
Difficulty: 7.46 / 10
171kj
75rpm
47%
18mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 2/13/22 @ 10:7 PM
Difficulty: 6.32 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Saturday 2/12/22 @ 10:43 PM
Difficulty: 7.66 / 10
259kj
64rpm
52%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/10/22 @ 8:46 PM
Difficulty: 7.68 / 10
252kj
64rpm
52%
18mph
20 min 90s Rock Ride
Ben Alldis
Monday 2/7/22 @ 1:32 PM
Difficulty: 7.62 / 10
175kj
80rpm
45%
19mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 2/6/22 @ 5:32 PM
Difficulty: 6.53 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/5/22 @ 3:23 PM
Difficulty: 7.58 / 10
270kj
66rpm
52%
19mph
10 min Arms & Light Weights
Jenn Sherman
Friday 2/4/22 @ 10:16 PM
Difficulty: 6.63 / 10
 
30 min 80s Ride
Jenn Sherman
Friday 2/4/22 @ 9:41 PM
Difficulty: 7.6 / 10
267kj
78rpm
47%
19mph
10 min Arms & Light Weights
Emma Lovewell
Friday 2/4/22 @ 12:30 AM
Difficulty: 6.65 / 10