Workouts

30 min Intervals & Arms Ride
Sam Yo
Tuesday 3/1/22 @ 11:55 AM
Difficulty: 7.62 / 10
233kj
70rpm
46%
17mph
20 min Classic Rock Ride
Emma Lovewell
Thursday 2/24/22 @ 8:39 PM
Difficulty: 7.54 / 10
162kj
85rpm
42%
18mph
15 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 2/23/22 @ 11:17 PM
Difficulty: 5.25 / 10
 
15 min Climb Ride
Bradley Rose
Tuesday 2/22/22 @ 1:14 PM
Difficulty: 7.31 / 10
135kj
73rpm
49%
19mph
10 min Arms & Light Weights
Sam Yo
Sunday 2/20/22 @ 1:49 AM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 2/17/22 @ 3:34 PM
Difficulty: 6.96 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Thursday 2/17/22 @ 3:12 PM
Difficulty: 7.58 / 10
208kj
74rpm
51%
20mph
10 min Arms & Light Weights
Ben Alldis
Wednesday 2/16/22 @ 1:37 PM
Difficulty: 6.03 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Wednesday 2/16/22 @ 1:4 PM
Difficulty: 7.3 / 10
169kj
79rpm
45%
18mph
10 min Arms & Light Weights
Christine D'Ercole
Monday 2/14/22 @ 2:48 PM
Difficulty: 6.48 / 10