Workouts

10 min Arms & Light Weights
Jenn Sherman
Tuesday 4/12/22 @ 12:49 PM
Difficulty: 6.63 / 10
 
20 min Low Impact Ride
Jenn Sherman
Tuesday 4/12/22 @ 12:25 PM
Difficulty: 6.03 / 10
143kj
84rpm
40%
17mph
20 min Low Impact Ride
Jess King
Thursday 4/7/22 @ 11:19 PM
Difficulty: 5.84 / 10
139kj
88rpm
39%
17mph
10 min Arms & Light Weights
Denis Morton
Monday 4/4/22 @ 1:23 PM
Difficulty: 6.65 / 10
 
20 min Rock Ride
Jess King
Monday 4/4/22 @ 1:1 PM
Difficulty: 7.48 / 10
192kj
77rpm
48%
19mph
10 min Arms & Light Weights
Sam Yo
Thursday 3/31/22 @ 7:39 PM
Difficulty: 6.19 / 10
 
20 min Grunge Ride
Sam Yo
Thursday 3/31/22 @ 7:17 PM
Difficulty: 7.47 / 10
200kj
72rpm
53%
20mph
10 min Arms & Light Weights
Denis Morton
Tuesday 3/29/22 @ 9:41 PM
Difficulty: 6.65 / 10
 
20 min Metal Ride
Kendall Toole
Tuesday 3/29/22 @ 9:15 PM
Difficulty: 8.76 / 10
178kj
71rpm
50%
19mph
10 min Arms & Light Weights
Sam Yo
Sunday 3/27/22 @ 12:1 AM
Difficulty: 6.19 / 10