Workouts

5 min Arms Toning
Hannah Frankson
Friday 9/23/22 @ 12:13 AM
Difficulty: 6.45 / 10
 
15 min Low Impact Ride
Jess King
Thursday 9/22/22 @ 11:55 PM
Difficulty: 5.47 / 10
104kj
83rpm
40%
17mph
10 min Arms & Light Weights
Ally Love
Saturday 9/17/22 @ 2:11 PM
Difficulty: 6.6 / 10
 
20 min Low Impact Ride
Kendall Toole
Saturday 9/17/22 @ 1:45 PM
Difficulty: 5.71 / 10
138kj
80rpm
41%
17mph
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 9/6/22 @ 11:39 PM
Difficulty: 6.78 / 10
 
10 min Relaxing Meditation
Cody Rigsby
Monday 9/5/22 @ 2:50 AM
Difficulty: 3.13 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 8/23/22 @ 11:34 AM
Difficulty: 6.53 / 10
 
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Monday 8/22/22 @ 11:21 AM
Difficulty: 0 / 10
 
20 min AFO Ride: Becky G
Hannah Corbin
Monday 8/22/22 @ 10:58 AM
Difficulty: 7.18 / 10
177kj
78rpm
47%
19mph
20 min 90s Rock Ride
Christine D'Ercole
Sunday 8/21/22 @ 2:42 PM
Difficulty: 6.89 / 10
147kj
94rpm
38%
17mph