Workouts

10 min Paramore Arms & Light Weights
Kendall Toole
Monday 10/3/22 @ 1:27 PM
Difficulty: 7.28 / 10
 
20 min Classic Rock Ride
Leanne Hainsby
Monday 10/3/22 @ 1:4 PM
Difficulty: 7.28 / 10
178kj
83rpm
44%
19mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Friday 9/30/22 @ 1:30 PM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Hannah Corbin
Friday 9/30/22 @ 1:15 PM
Difficulty: 5.1 / 10
76kj
89rpm
39%
18mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Tuesday 9/27/22 @ 12:52 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Ben Alldis
Tuesday 9/27/22 @ 12:29 PM
Difficulty: 6 / 10
159kj
83rpm
42%
18mph
10 min Arms & Light Weights
Camila Ramón
Monday 9/26/22 @ 1:11 PM
Difficulty: 6.81 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Monday 9/26/22 @ 12:44 PM
Difficulty: 7.26 / 10
162kj
78rpm
45%
18mph
10 min Arms & Light Weights
Cody Rigsby
Friday 9/23/22 @ 10:15 PM
Difficulty: 5.48 / 10
 
20 min Classic Rock Ride
Ben Alldis
Friday 9/23/22 @ 9:52 PM
Difficulty: 7.59 / 10
185kj
75rpm
49%
19mph