aesophrock
Seattle
Total Rides: 1392

Following

aesophrock
Seattle
Total Rides: 1392

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 2/10/23 @ 10:39 PM
Difficulty: 3.97 / 10
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40kj
102rpm
37%
18mph
30 min Power Zone EDM Ride
Olivia Amato
Friday 2/10/23 @ 10:5 PM
Difficulty: 7.94 / 10
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264kj
102rpm
38%
19mph
5 min Post-Ride Stretch
Sam Yo
Thursday 2/9/23 @ 11:50 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Sam Yo
Thursday 2/9/23 @ 11:44 PM
Difficulty: 0 / 10
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40kj
102rpm
37%
18mph
30 min 80s Rock Ride
Sam Yo
Thursday 2/9/23 @ 11:12 PM
Difficulty: 7.48 / 10
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256kj
101rpm
38%
19mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/8/23 @ 11:0 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 2/8/23 @ 10:54 PM
Difficulty: 3.97 / 10
View Class
36kj
97rpm
36%
18mph
30 min Deep House Ride
Leanne Hainsby
Wednesday 2/8/23 @ 10:21 PM
Difficulty: 7.58 / 10
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254kj
99rpm
38%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 2/7/23 @ 11:36 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 2/7/23 @ 11:30 PM
Difficulty: 3.49 / 10
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34kj
97rpm
36%
17mph