aesophrock
Seattle
Total Rides: 1392

Following

aesophrock
Seattle
Total Rides: 1392

Following

Workouts

30 min Disco Ride
Sam Yo
Sunday 2/12/23 @ 6:30 PM
Difficulty: 7.61 / 10
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265kj
102rpm
38%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/12/23 @ 3:55 AM
Difficulty: 3.23 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 2/12/23 @ 3:49 AM
Difficulty: 3.69 / 10
View Class
40kj
101rpm
37%
18mph
30 min 90s Ride
Denis Morton
Sunday 2/12/23 @ 3:12 AM
Difficulty: 7.46 / 10
View Class
272kj
103rpm
38%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 2/11/23 @ 6:27 PM
Difficulty: 3.23 / 10
View Class
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 2/11/23 @ 6:22 PM
Difficulty: 3.69 / 10
View Class
39kj
101rpm
37%
18mph
30 min 90s Ride
Emma Lovewell
Saturday 2/11/23 @ 5:47 PM
Difficulty: 7.59 / 10
View Class
269kj
102rpm
38%
19mph
5 min Post-Ride Stretch
Bradley Rose
Friday 2/10/23 @ 11:3 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 2/10/23 @ 10:57 PM
Difficulty: 3.97 / 10
View Class
40kj
103rpm
37%
18mph
Extra 10: Low Impact Ride
Ally Love
Friday 2/10/23 @ 10:45 PM
Difficulty: 5.29 / 10
View Class
88kj
103rpm
38%
19mph