aesophrock
Seattle
Total Rides: 1392

Following

aesophrock
Seattle
Total Rides: 1392

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Sunday 8/27/23 @ 2:33 AM
Difficulty: 3.52 / 10
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19kj
68rpm
36%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 8/25/23 @ 11:2 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 8/25/23 @ 10:56 PM
Difficulty: 3.49 / 10
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41kj
99rpm
38%
19mph
Extra 10: Low Impact Ride
Alex Toussaint
Friday 8/25/23 @ 10:43 PM
Difficulty: 5.03 / 10
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102kj
99rpm
41%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 8/24/23 @ 11:42 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 8/24/23 @ 11:35 PM
Difficulty: 3.49 / 10
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40kj
98rpm
38%
18mph
20 min Low Impact Ride
Emma Lovewell
Thursday 8/24/23 @ 11:12 PM
Difficulty: 5.87 / 10
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206kj
101rpm
41%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/23/23 @ 11:33 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 8/23/23 @ 11:28 PM
Difficulty: 3.49 / 10
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36kj
97rpm
36%
17mph
20 min Low Impact Ride
Denis Morton
Wednesday 8/23/23 @ 11:4 PM
Difficulty: 5.53 / 10
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203kj
99rpm
41%
20mph