Workouts

5 min Cool Down Ride
Ally Love
Friday 3/11/22 @ 12:10 AM
Difficulty: 3.87 / 10
45kj
93rpm
41%
19mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 3/10/22 @ 11:33 PM
Difficulty: 6.49 / 10
311kj
96rpm
43%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 3/9/22 @ 11:49 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 3/9/22 @ 11:42 PM
Difficulty: 3.64 / 10
47kj
95rpm
41%
19mph
10 min Low Impact Ride
Denis Morton
Wednesday 3/9/22 @ 11:29 PM
Difficulty: 4.96 / 10
101kj
95rpm
42%
20mph
10 min Low Impact Ride
Ben Alldis
Wednesday 3/9/22 @ 11:16 PM
Difficulty: 4.81 / 10
97kj
93rpm
42%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/9/22 @ 12:0 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 3/8/22 @ 11:53 PM
Difficulty: 3.77 / 10
44kj
95rpm
40%
19mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 3/8/22 @ 11:47 PM
Difficulty: 0 / 10
43kj
93rpm
40%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 3/8/22 @ 11:11 PM
Difficulty: 6.43 / 10
311kj
96rpm
43%
20mph