aesophrock
Seattle
Total Rides: 1392

Following

aesophrock
Seattle
Total Rides: 1392

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 6/8/22 @ 11:33 PM
Difficulty: 3.37 / 10
View Class
37kj
98rpm
37%
18mph
15 min Low Impact Ride
Denis Morton
Wednesday 6/8/22 @ 11:14 PM
Difficulty: 5.17 / 10
View Class
150kj
98rpm
41%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/7/22 @ 11:5 PM
Difficulty: 3.18 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 6/7/22 @ 10:58 PM
Difficulty: 3.43 / 10
View Class
51kj
101rpm
41%
20mph
10 min Low Impact Ride
Denis Morton
Tuesday 6/7/22 @ 10:44 PM
Difficulty: 4.65 / 10
View Class
98kj
98rpm
41%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 6/6/22 @ 10:46 PM
Difficulty: 3.24 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Monday 6/6/22 @ 10:40 PM
Difficulty: 3.78 / 10
View Class
52kj
99rpm
41%
20mph
5 min Cool Down Ride
Ally Love
Monday 6/6/22 @ 10:33 PM
Difficulty: 4.04 / 10
View Class
47kj
96rpm
41%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/24/22 @ 10:59 PM
Difficulty: 3.73 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Thursday 3/24/22 @ 10:53 PM
Difficulty: 3.49 / 10
View Class
42kj
93rpm
40%
19mph