aesophrock
Seattle
Total Rides: 1392

Following

aesophrock
Seattle
Total Rides: 1392

Following

Workouts

5 min Cool Down Ride
Camila Ramón
Tuesday 1/2/24 @ 11:13 PM
Difficulty: 4.04 / 10
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26kj
84rpm
35%
15mph
5 min Cool Down Ride
Matt Wilpers
Friday 12/1/23 @ 9:57 PM
Difficulty: 3.34 / 10
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38kj
94rpm
38%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/30/23 @ 10:27 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 11/30/23 @ 10:21 PM
Difficulty: 3.48 / 10
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35kj
96rpm
36%
17mph
20 min Disco Ride
Denis Morton
Thursday 11/30/23 @ 9:58 PM
Difficulty: 6.72 / 10
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154kj
95rpm
38%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/30/23 @ 8:45 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 11/30/23 @ 8:39 PM
Difficulty: 3.61 / 10
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34kj
95rpm
36%
17mph
30 min Advanced Beginner Ride
Hannah Corbin
Thursday 11/30/23 @ 8:7 PM
Difficulty: 6.38 / 10
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211kj
93rpm
37%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/29/23 @ 8:54 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 11/29/23 @ 8:46 PM
Difficulty: 3.49 / 10
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29kj
88rpm
36%
16mph