Workouts

30 min Motown Ride
Sam Yo
Tuesday 2/7/23 @ 10:58 PM
Difficulty: 7.68 / 10
251kj
97rpm
38%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/26/23 @ 10:26 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 1/26/23 @ 10:19 PM
Difficulty: 3.55 / 10
33kj
95rpm
36%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 9:45 PM
Difficulty: 6.61 / 10
245kj
97rpm
38%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/25/23 @ 11:1 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/25/23 @ 10:55 PM
Difficulty: 3.36 / 10
39kj
96rpm
38%
18mph
30 min Lunar New Year Ride
Emma Lovewell
Wednesday 1/25/23 @ 10:22 PM
Difficulty: 6.49 / 10
250kj
98rpm
38%
19mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Wednesday 1/25/23 @ 10:15 PM
Difficulty: 3.65 / 10
35kj
97rpm
36%
17mph
30 min SIX: the Musical Ride
Robin Arzón
Wednesday 1/25/23 @ 9:43 PM
Difficulty: 7.04 / 10
247kj
97rpm
38%
19mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/24/23 @ 11:22 PM
Difficulty: 3.21 / 10