Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 6:10 PM
Difficulty: 4.15 / 10
45 min Full Body Strength
Rebecca Kennedy
Thursday 1/11/24 @ 1:37 PM
Difficulty: 7.8 / 10
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 1/9/24 @ 2:31 PM
Difficulty: 3.54 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Monday 1/8/24 @ 2:16 PM
Difficulty: 6.77 / 10