Workouts

10 min Lower Body Stretch
Callie Gullickson
Sunday 1/21/24 @ 6:10 PM
Difficulty: 4.12 / 10
 
30 min Bootcamp: Core
Jess Sims
Sunday 1/21/24 @ 5:39 PM
Difficulty: 6.95 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Sunday 1/21/24 @ 5:8 PM
Difficulty: 7.5 / 10
 
60 min 90s Bootcamp
Joslyn Thompson Rule
Saturday 1/20/24 @ 4:11 PM
Difficulty: 7.48 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 1/19/24 @ 5:47 PM
Difficulty: 3.91 / 10
 
45 min Full Body Strength
Andy Speer
Friday 1/19/24 @ 5:1 PM
Difficulty: 7.38 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 1/18/24 @ 1:32 PM
Difficulty: 8.04 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 1/18/24 @ 4:50 AM
Difficulty: 5 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 1:34 PM
Difficulty: 7.38 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/15/24 @ 6:35 PM
Difficulty: 0 / 10