Workouts

45 min Power Zone Ride
Denis Morton
Friday 4/22/22 @ 5:25 PM
Difficulty: 7.76 / 10
265kj
85rpm
34%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/19/22 @ 7:30 PM
Difficulty: 8.45 / 10
252kj
87rpm
30%
14mph
5 min Post-Ride Stretch
Bradley Rose
Monday 4/18/22 @ 7:1 PM
Difficulty: 3.26 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 4/18/22 @ 5:59 PM
Difficulty: 7.99 / 10
386kj
86rpm
36%
16mph
5 min Relaxing Meditation
Kirra Michel
Sunday 4/17/22 @ 1:7 AM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 4/15/22 @ 5:43 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Ride
Olivia Amato
Friday 4/15/22 @ 4:55 PM
Difficulty: 8.02 / 10
285kj
89rpm
34%
16mph
30 min HIIT & Hills Ride
Denis Morton
Thursday 4/14/22 @ 3:54 PM
Difficulty: 8.32 / 10
83kj
41rpm
40%
8mph
20 min Pop Walk
Selena Samuela
Thursday 4/14/22 @ 3:25 PM
Difficulty: 4.54 / 10
 
20 min New Tracks Ride
Emma Lovewell
Thursday 4/14/22 @ 2:28 PM
Difficulty: 7.22 / 10
153kj
73rpm
46%
18mph