Workouts

20 min Hip Hop Run
Andy Speer
Friday 4/29/22 @ 6:17 PM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 4/28/22 @ 6:58 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/28/22 @ 6:10 PM
Difficulty: 7.65 / 10
273kj
85rpm
35%
16mph
10 min Core Strength
Matty Maggiacomo
Thursday 4/28/22 @ 12:41 AM
Difficulty: 6.87 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 4/27/22 @ 6:16 PM
Difficulty: 0 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/27/22 @ 5:30 PM
Difficulty: 8.62 / 10
268kj
83rpm
33%
15mph
20 min Earth Day Walk
Selena Samuela
Wednesday 4/27/22 @ 3:46 PM
Difficulty: 4.12 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 4/26/22 @ 11:24 PM
Difficulty: 4.97 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 4/25/22 @ 5:3 PM
Difficulty: 8.26 / 10
349kj
82rpm
34%
15mph
30 min Walk + Run
Jess King
Saturday 4/23/22 @ 6:53 PM
Difficulty: 6.05 / 10