aerosmith
# 1,200 :)
Total Rides: 1215

Following

aerosmith
# 1,200 :)
Total Rides: 1215

Following

Workouts

5 min Post-Ride Stretch
Mayla Wedekind
Monday 5/9/22 @ 5:46 PM
Difficulty: 3.7 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 5/9/22 @ 5:40 PM
Difficulty: 0 / 10
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15kj
62rpm
34%
12mph
20 min FTP Test Ride
Ben Alldis
Monday 5/9/22 @ 5:18 PM
Difficulty: 9.34 / 10
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213kj
81rpm
49%
20mph
10 min FTP Warm up Ride
Olivia Amato
Monday 5/9/22 @ 5:5 PM
Difficulty: 6.12 / 10
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43kj
88rpm
28%
13mph
20 min Pop Walk
Olivia Amato
Monday 5/9/22 @ 3:16 PM
Difficulty: 4.46 / 10
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5 min Empathy Meditation
Cody Rigsby
Sunday 5/8/22 @ 10:22 PM
Difficulty: 3.34 / 10
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45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 5/8/22 @ 6:46 PM
Difficulty: 6.78 / 10
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252kj
89rpm
33%
15mph
5 min Empathy Meditation
Cody Rigsby
Sunday 5/8/22 @ 2:11 AM
Difficulty: 3.34 / 10
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5 min Post-Ride Stretch
Olivia Amato
Friday 5/6/22 @ 3:38 PM
Difficulty: 3.28 / 10
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10 min Climb Ride
Bradley Rose
Friday 5/6/22 @ 3:26 PM
Difficulty: 7.08 / 10
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77kj
70rpm
45%
17mph