Workouts

30 min Pop Ride
Cody Rigsby
Thursday 6/30/22 @ 10:51 AM
Difficulty: 7.39 / 10
176kj
64rpm
44%
15mph
5 min Level Up Meditation
Aditi Shah
Thursday 6/30/22 @ 2:12 AM
Difficulty: 1 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 6/29/22 @ 12:24 PM
Difficulty: 7.51 / 10
191kj
60rpm
47%
16mph
5 min Level Up Meditation
Aditi Shah
Tuesday 6/28/22 @ 10:28 PM
Difficulty: 1 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 6/27/22 @ 6:44 PM
Difficulty: 7.62 / 10
195kj
66rpm
46%
16mph
20 min House Walk
Rebecca Kennedy
Sunday 6/26/22 @ 7:40 PM
Difficulty: 4.49 / 10
 
45 min Walk + Run
Jess Sims
Saturday 6/25/22 @ 11:4 AM
Difficulty: 6.61 / 10
 
30 min Pop Run
Matt Wilpers
Friday 6/24/22 @ 11:47 AM
Difficulty: 6.22 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/22/22 @ 10:24 PM
Difficulty: 5.87 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/21/22 @ 8:37 PM
Difficulty: 7.17 / 10
368kj
71rpm
38%
15mph