Workouts

20 min Power Walk
Jess King
Tuesday 8/16/22 @ 3:1 PM
Difficulty: 4.86 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 8/16/22 @ 1:38 PM
Difficulty: 6.5 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 8/16/22 @ 1:47 AM
Difficulty: 6.5 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/14/22 @ 11:15 PM
Difficulty: 7.71 / 10
168kj
55rpm
45%
14mph
10 min Morning Meditation
Aditi Shah
Friday 8/12/22 @ 10:59 PM
Difficulty: 2.91 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 8/11/22 @ 2:43 PM
Difficulty: 2.91 / 10
 
5 min Post-Run Stretch
Robin Arzón
Friday 8/5/22 @ 2:34 PM
Difficulty: 3.4 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 8/4/22 @ 5:8 PM
Difficulty: 7.52 / 10
195kj
70rpm
43%
16mph
20 min Hip Hop Walk
Jess King
Thursday 8/4/22 @ 4:44 PM
Difficulty: 4.68 / 10
 
20 min Hip Hop Walk
Jess King
Wednesday 8/3/22 @ 7:34 PM
Difficulty: 4.68 / 10