Workouts

5 min Body Scan Meditation
Aditi Shah
Friday 8/26/22 @ 12:50 AM
Difficulty: 2 / 10
 
10 min AFO Core Strength: ODESZA
Emma Lovewell
Thursday 8/25/22 @ 12:39 AM
Difficulty: 0 / 10
 
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Tuesday 8/23/22 @ 3:5 PM
Difficulty: 5.64 / 10
 
10 min Core Strength
Olivia Amato
Monday 8/22/22 @ 9:44 PM
Difficulty: 0 / 10
 
20 min AFO Ride: Saweetie
Ally Love
Monday 8/22/22 @ 2:42 PM
Difficulty: 0 / 10
166kj
80rpm
43%
18mph
10 min Core Strength
Rad Lopez
Sunday 8/21/22 @ 9:59 PM
Difficulty: 6.63 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 8/20/22 @ 4:43 PM
Difficulty: 6.38 / 10
 
20 min Hip Hop Walk
Jess King
Thursday 8/18/22 @ 4:18 PM
Difficulty: 4.68 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 8/18/22 @ 2:8 PM
Difficulty: 3.72 / 10
12kj
51rpm
36%
10mph
45 min Climb Ride
Christine D'Ercole
Thursday 8/18/22 @ 1:21 PM
Difficulty: 8.35 / 10
338kj
69rpm
46%
17mph