aerosmith
# 1,200 :)
Total Rides: 1215

Following

aerosmith
# 1,200 :)
Total Rides: 1215

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 9/14/22 @ 8:43 PM
Difficulty: 3.25 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 9/14/22 @ 8:11 PM
Difficulty: 7.53 / 10
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211kj
80rpm
40%
17mph
10 min Core Strength
Adrian Williams
Wednesday 9/14/22 @ 12:30 AM
Difficulty: 7.16 / 10
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10 min Benchmark Core
Emma Lovewell
Wednesday 9/14/22 @ 12:0 AM
Difficulty: 6.62 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/13/22 @ 5:7 PM
Difficulty: 3.1 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 9/13/22 @ 4:35 PM
Difficulty: 7.99 / 10
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201kj
84rpm
35%
16mph
30 min Spotify Party Cove Walk
Selena Samuela
Tuesday 9/13/22 @ 2:9 PM
Difficulty: 4.76 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/12/22 @ 10:4 PM
Difficulty: 6.44 / 10
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198kj
81rpm
39%
16mph
5 min Core Strength
Emma Lovewell
Sunday 9/11/22 @ 11:51 PM
Difficulty: 6.12 / 10
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10 min Core Strength
Olivia Amato
Sunday 9/11/22 @ 1:44 AM
Difficulty: 0 / 10
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