Workouts

5 min Courage Meditation
Kristin McGee
Wednesday 9/21/22 @ 6:48 PM
Difficulty: 0 / 10
 
5 min Courage Meditation
Kristin McGee
Wednesday 9/21/22 @ 3:30 PM
Difficulty: 0 / 10
 
5 min Courage Meditation
Kristin McGee
Wednesday 9/21/22 @ 1:40 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Aditi Shah
Monday 9/19/22 @ 11:51 PM
Difficulty: 4 / 10
 
5 min Core Strength
Rad Lopez
Sunday 9/18/22 @ 10:46 PM
Difficulty: 7.31 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 9/18/22 @ 4:59 PM
Difficulty: 3.37 / 10
 
30 min Power Zone Ride
Matt Wilpers
Sunday 9/18/22 @ 4:26 PM
Difficulty: 7.89 / 10
201kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/16/22 @ 1:59 PM
Difficulty: 3.77 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/16/22 @ 1:13 PM
Difficulty: 6.48 / 10
297kj
82rpm
38%
16mph
5 min Calming Meditation
Kristin McGee
Thursday 9/15/22 @ 10:16 PM
Difficulty: 3.5 / 10