Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/19/22 @ 12:20 PM
Difficulty: 6.59 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Monday 11/14/22 @ 7:19 PM
Difficulty: 7.12 / 10
203kj
83rpm
38%
16mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 11/9/22 @ 3:47 PM
Difficulty: 7.03 / 10
195kj
82rpm
38%
16mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 6:3 PM
Difficulty: 7.05 / 10
292kj
80rpm
39%
16mph
5 min Breathing Meditation
Aditi Shah
Tuesday 11/8/22 @ 2:1 AM
Difficulty: 5 / 10
 
10 min Core Strength
Ben Alldis
Sunday 11/6/22 @ 9:30 PM
Difficulty: 6.2 / 10
 
30 min 2010s Run
Matty Maggiacomo
Saturday 11/5/22 @ 10:50 AM
Difficulty: 7.38 / 10
 
30 min 2010s Run
Matty Maggiacomo
Thursday 11/3/22 @ 10:10 PM
Difficulty: 7.38 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 11/1/22 @ 12:56 AM
Difficulty: 6.35 / 10
 
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 2:2 PM
Difficulty: 7.74 / 10
192kj
66rpm
45%
16mph