Workouts

20 min Tabata Ride
Olivia Amato
Wednesday 1/4/23 @ 4:20 PM
Difficulty: 8.42 / 10
145kj
69rpm
43%
16mph
10 min Pop Core Strength
Erik Jäger
Tuesday 1/3/23 @ 7:13 PM
Difficulty: 6.49 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 1/3/23 @ 2:25 AM
Difficulty: 2.67 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 1/2/23 @ 3:16 PM
Difficulty: 7.52 / 10
160kj
61rpm
42%
13mph
Extra 10: Intervals Ride
Cody Rigsby
Wednesday 12/28/22 @ 3:40 PM
Difficulty: 7.67 / 10
74kj
60rpm
47%
16mph
30 min *NSYNC Ride
Cody Rigsby
Monday 12/26/22 @ 3:35 PM
Difficulty: 7.37 / 10
179kj
71rpm
41%
15mph
20 min Holiday Ride
Bradley Rose
Sunday 12/25/22 @ 3:29 PM
Difficulty: 6.91 / 10
111kj
77rpm
37%
15mph
10 min Core Strength
Rad Lopez
Saturday 12/24/22 @ 4:38 PM
Difficulty: 6.92 / 10
 
5 min Relaxing Meditation
Aditi Shah
Saturday 12/24/22 @ 12:48 AM
Difficulty: 4 / 10
 
5 min Calming Meditation
Kristin McGee
Friday 12/23/22 @ 1:7 AM
Difficulty: 2.67 / 10