Workouts
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 1/11/23 @ 4:40 PM
Difficulty: 3.63 / 10
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Tuesday 1/10/23 @ 8:12 PM
Difficulty: 6.98 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/9/23 @ 4:30 PM
Difficulty: 6.15 / 10
283kj
84rpm
35%
16mph
198kj
65rpm
43%
15mph
188kj
62rpm
45%
16mph
144kj
53rpm
40%
12mph
199kj
74rpm
42%
16mph