Workouts

10 min Core Strength
Robin Arzón
Thursday 3/2/23 @ 12:36 AM
Difficulty: 6.55 / 10
 
10 min Core Strength
Andy Speer
Wednesday 3/1/23 @ 1:4 AM
Difficulty: 6.14 / 10
 
10 min Core Strength
Andy Speer
Tuesday 2/28/23 @ 10:28 PM
Difficulty: 6.14 / 10
 
10 min Core Strength
Emma Lovewell
Monday 2/27/23 @ 8:26 PM
Difficulty: 6.06 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 2/27/23 @ 7:36 PM
Difficulty: 5.2 / 10
70kj
71rpm
43%
17mph
20 min Core Strength
Emma Lovewell
Sunday 2/26/23 @ 8:57 PM
Difficulty: 6.02 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 2/23/23 @ 4:32 PM
Difficulty: 7.27 / 10
98kj
44rpm
31%
9mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 2/23/23 @ 4:30 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Wednesday 2/22/23 @ 2:19 PM
Difficulty: 6.93 / 10
96kj
71rpm
42%
16mph
45 min 2000s Ride
Cody Rigsby
Tuesday 2/21/23 @ 4:23 PM
Difficulty: 7.77 / 10
192kj
62rpm
38%
13mph