Workouts

5 min Calming Meditation
Nico Sarani
Thursday 3/9/23 @ 3:30 AM
Difficulty: 3.6 / 10
 
5 min Calming Meditation
Nico Sarani
Wednesday 3/8/23 @ 2:0 AM
Difficulty: 3.6 / 10
 
20 min Pop Walk
Becs Gentry
Monday 3/6/23 @ 6:39 PM
Difficulty: 4.44 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 3/6/23 @ 3:7 PM
Difficulty: 7.44 / 10
227kj
70rpm
47%
17mph
20 min Pop Walk
Becs Gentry
Sunday 3/5/23 @ 3:14 PM
Difficulty: 4.44 / 10
 
20 min Pop Walk
Becs Gentry
Sunday 3/5/23 @ 2:54 PM
Difficulty: 4.44 / 10
 
5 min Morning Meditation
Mariana Fernández
Sunday 3/5/23 @ 2:53 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/4/23 @ 1:47 AM
Difficulty: 6.35 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 3/3/23 @ 5:3 PM
Difficulty: 6.94 / 10
263kj
82rpm
37%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 3/2/23 @ 11:0 PM
Difficulty: 6.35 / 10