Workouts

5 min Calming Meditation
Aditi Shah
Sunday 3/19/23 @ 2:1 AM
Difficulty: 3.52 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 3/17/23 @ 3:52 PM
Difficulty: 7.42 / 10
164kj
65rpm
41%
15mph
10 min Core Strength
Rebecca Kennedy
Thursday 3/16/23 @ 8:29 PM
Difficulty: 6.7 / 10
 
20 min Disney Walk
Jon Hosking
Wednesday 3/15/23 @ 6:50 PM
Difficulty: 4.27 / 10
 
20 min Rock Walk
Selena Samuela
Tuesday 3/14/23 @ 7:19 PM
Difficulty: 4.45 / 10
 
10 min Core Strength
Tunde Oyeneyin
Tuesday 3/14/23 @ 12:5 AM
Difficulty: 7.73 / 10
 
10 min Trap Core Strength
Adrian Williams
Monday 3/13/23 @ 12:0 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 3:31 PM
Difficulty: 7.25 / 10
173kj
65rpm
43%
15mph
30 min 90s Ride
Cody Rigsby
Friday 3/10/23 @ 8:53 PM
Difficulty: 7.53 / 10
191kj
60rpm
47%
16mph
5 min Acceptance Meditation
Kristin McGee
Friday 3/10/23 @ 1:50 AM
Difficulty: 0 / 10